There are 6 complexes of exercises. Each comples has a warming-up
sequence, active part and relaxing final. The number of the exercises is
more than 500. The first complex is for beginners for play in a hall (or
at home as you can see on the photoes below). The second one is for beginners
to play in the open (beach, mountain, park, etc.). The third one is for
advanced (it is obligatory for the future instructors). The fourth is for
parent and child. The fifth and the sixth are for lovers for beginners
and advanced respectively. Here we present just a small part of all the
exercises. All the exercises are performed very slowly with a feeling for
the partner and on slow music background.
For explanation convenience one of the partners is called A and
the other B
